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Daya - sadhanastudios

Daya’s message is  ‘LOVE’

Daya Prakash Kaur was trained in Kundalini Yoga By Master Teacher Tej Kaur Khalsa in Los Angeles, USA. Tej is a Master teacher that served Yogi Bhajan for many years archiving his life work. Tej has the biggest Kundalini Class in the World with over 70 students in each class.

​Daya moved to LA and lived there for 13 years where she was an Actress and Artist, after a traumatic accident led her to make a change in her life, it was this moment that she found Kundalini yoga. The Yoga of Awareness. Kundalini Yoga changed Daya’s Life in such a drastic way that she has now devoted her life to spreading the teaching of Kundalini Yoga.

Daya uprooted her life in LA to return to Melbourne with the sole intention of opening studio for Kundalini Yoga. It was a calling that came at a great price, however she felt she had no choice but to follow this download.  It was not an easy task but something she was determined to succeed.

It is such  a blessing to have achieved her dream with a partner of such calibre as Kiran Jot who shares this path. Sadhana Studio is starting a heart centred revolution.

Daya’s message is  LOVE.  May you send out love, May you come to understand that all love is, is simply a vibration that is absolutely everywhere and in everything Love is all you will ever need,  and it’s inside your soul, it comes from the infinite, universe, the divine, God, Guru,

Nothing can give it to you because you already have it  nor can it be taken  away. With this knowledge, may you now vibrate love and peace to everybody and everything. There is no small act. This is a time for compassion and determination to change. Kindness is the new cool.

The teaching and technology of Kundalini yoga has given me the experience of love.  I was anxious and unhappy with things in my life that  I had no control over,  I was looking for love through advancement in my career and relationships, while all the time I was disconnecting with my soul. I had no idea that I could tune in to another frequency that is LOVE. My old fears and behaviours slowly changed and today I’m a completely different human. Every day is such a blessing . I have now devoted my life to these teachings and serving humanity. 

October 2016 Daya became the president of Kundalini Yoga Teachers Australia and New Zealand (KYTANZ). The mission of this role to raise the awareness of Kundalini Yoga in Australia. Daya is also the Manager of the Programming team for the 3HO World Events.

 In December 2017 Daya taught at Winter Solstice. This is a huge honour and no other Australian Teachers taught that year.  She is very blessed to be representing the Australian Sungat. In 2018 Daya Prakash taught at the Summer Solstice it was a huge honour and Blessing

Daya courses

Daya has now developed 2 courses of One on One private lessons. The first is a 3 month commitment and the second is for 6 weeks, they are for you to be able for you to go deeply into yourself and work on your life goals, with the combination of the Kundalini Yoga and Daya life coaching.
The results have been very powerful.
– Stress Management
– Anxiety
– Grief
– Depression
– Weight loss
–  Deep meditation
– Addiction


 Your Weekly Commitment 

2 x 60 min One on One Private lessons 

1x 1.5 hour group class 

1x 30 min call. Goal setting 

Total – 3.5 Studio hours commitment 

30 min call 

(One private may be done @student home. )

Total per week together the program  commitment is 4 hours per week for the 3mths.

16 hours per month 

3X 16 = 48 Hours Of Kundalini Yoga 


Investment $3000


Your Weekly Commitment 

1 x 120 min One on One Private lessons 

2x 1.5 hour  group class 

1x 30 min call. Goal setting 

Total – 3.5 Studio hours commitment 

Total of 6 Hours per week together for 6 weeks 

Investment $1,200

Intro Two Weeks Offer
Available for a Limited Time

Join Sadhana Studios for two weeks intro price.
Special discounted price for you to try our classes.